12. A Little Update + Two Ways to Learn Fertility Awareness with Me

Written By Emma Goff

In this short and sweet mini episode, Emma drops in with a quick hello and a little update. Things have been full behind the scenes, but she’s back and excited about what’s ahead—including a lineup of incredible guest interviews coming soon!

Emma also shares two main ways to learn and grow in your fertility awareness practice with her support:

SymptoPro Fertility Education — A well-established, evidence-based sympto-thermal method rooted in research and structure. Perfect for couples looking for a natural family planning approach within a Catholic framework.

Fertility Knowledge Collective (FKC) Protocol — A newer sympto-thermal method  protocol that centers on sensation awareness of cervical fluid, without the need for tactile observation. It’s a gentle, body-connected option for those who want to understand their fertility signs in a more intuitive, simplified way.

Whether you’re new to fertility awareness, looking for charting support, or just need a reminder that you’re not alone in learning your body—this mini episode is your invitation to reconnect, reach out, and start feeling confident in your cycles again.

Emmamma Resources + Links:

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Emma Goff
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11. Menstrual Bleeding 101: What’s Normal, What’s Not, and When to Pay Attention