Matriarch
Cycle Confidence and Body Literacy for Modern Matriarchs
A six-month coaching immersion for women ready to reclaim their body, transform their legacy, and raise the next generation with truth, science, and confidence.
You’re not just learning to chart.
You’re becoming the kind of woman who…
Knows exactly when she’s fertile and when she’s not
Can explain ovulation, cycles, and reproductive anatomy to her kids with clarity and confidence
Feels safe and empowered in intimacy
Leads her family from a place of wisdom, not fear
Breaks the generational cycle of shame around reproductive health
This isn’t a course. It’s a reclamation.
A transformation into the matriarch you were always meant to be.
Is This You Right Now?
You’re using apps to track your cycle, but still feel unsure
You’re constantly nervous about getting pregnant when you don’t want to
You’ve been told to wait, hush, or hide when it comes to your body
You want to teach your kids about their bodies but you’re not sure where to start
You’re craving a way to align your values with your intimacy, your health, and your parenting
If any of this hits…
You’re standing at the threshold of something bigger.
You’re not broken.
You’re just under-informed.
And you’re ready to become the matriarch.
You’ll move from:
“I’m not sure when I’m fertile.” ……………………….…… “I can read my body with confidence.”
“Intimacy makes me anxious.” …………………….……… “I feel safe, clear, and connected in my relationship.”
“I don’t want to pass on the shame I inherited.” ………………………… “I’m raising cycle-smart, body-literate kids with science and clarity.”
“I feel stuck between tradition and autonomy.” ………………………… “I honor my values and my voice.”
What Nature Teaches Us About Matriarchs
In the wild, matriarchs are the leaders.
They are the wisdom-keepers, the memory-holders, the protectors of the herd and pod.
Elephants live in female-led herds where the oldest and most experienced female leads the group.
She remembers where to find water in a drought. She knows how to respond to threats. She teaches the young how to care for each other, grieve loss, and protect the next generation.
Her leadership is based not on dominance—but on wisdom, memory, and nurturing power.
In orca pods, post-reproductive female whales are the leaders.
Even after their own fertile years end, they remain at the center—guiding hunting strategies, helping younger whales thrive, and ensuring group survival.
Research shows that orca matriarchs actually improve the lifespan of their children and grandchildren by sharing knowledge and leading through experience and intuition.
What It Means to Be a Matriarch—Today
A matriarch isn’t just a grandma in a rocking chair.
She’s not defined by age or perfection.
A modern matriarch is:
A woman who knows her body
Who values consent, science, and legacy
Who leads from lived experience—not fear
Who refuses to pass down the silence she inherited
Who teaches her children to trust their bodies
You don’t have to wait for permission.
You already are her! You just need the tools to remember.
It Starts With You. But It Doesn’t End There.
You want to raise kids who aren’t confused, ashamed, or afraid of their bodies.
You want them to grow up with truth—not taboo.
But most of us were never taught how to talk about this. So trying to explain cycles, hormones, or sex to your children? It can feel awkward, overwhelming, or impossible.
That’s why Matriarch doesn’t stop at your chart.
It equips you to teach your kids, too.
You’ll learn:
What to say (and when) to kids of different ages and genders
How to explain periods, ovulation, and fertility in age-appropriate ways
How to model body trust and cycle confidence in everyday life
How to build a home where body literacy is normal, not taboo
You’ll also get access to the Body Literacy for Kids Mini-Course—a toolkit of self-paced videos, downloadable guides, and printable scripts to use with your children now or later.
“My kids won’t grow up ashamed of their bodies. That’s everything.”
—J.M.
Why I Created Matriarch
For most of my life, intimacy was something whispered about and wrapped in shame.
I waited until marriage, like I was told but then I was suddenly expected to just know what to do.
Instead, I felt anxious. Uncertain.
Worried about pregnancy when we weren’t ready.
Disconnected from my body, and hesitant in my relationship.
When I learned how my cycle actually worked, everything changed.
I discovered the science behind cervical mucus, hormonal shifts, and true infertile phases.
I stopped fearing my fertility—and started trusting it.
My confidence skyrocketed.
My relationship deepened.
And I began to teach my children the truth I was never given.
Now, I teach my daughter that her future period is a source of power.
And my son is growing up knowing that cycles are natural, not embarrassing.
Today, I live in that beautiful tension: honoring tradition while fiercely advocating for body literacy, autonomy, and consent.
Matriarch is for the woman who wants the same.
You don’t have to choose between your values and your freedom.
You can lead from both.
What’s Inside Matriarch
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Fertility Awareness Training
3 private online learning sessions to learn SymptoPro, a Sympto-Thermal Fertility Awareness Based Method
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12 Private Coaching Sessions
Real-time guidance and support over twelve 30-minute sessions. We will work on your cycle charting, talking through your season of life, mindset work to build body trust and cycle confidence, and integrating this work into parenting.
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Unlimited Texting Access
You’re never alone between sessions. Text Emma anytime - ask questions, get encouragement, share observations, and receive chart feedback.
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Body Literacy for Kids Mini-Course
Self-paced videos and tools to teach your children without shame. Includes sample scripts, visual guides, and printable resources
What Clients Are Saying
“I wish I had learned this earlier. Every woman deserves this knowledge—and every daughter.”
—Marina
“Emma helped me understand what no doctor ever explained. I feel clear, connected, and confident.”
—Lia
“I used to avoid intimacy out of fear. Now I feel grounded and empowered.”
—A.S.
“I’m teaching my kids without shame—and that’s everything.”
—J.M.
Your Investment
Your Investment
Cycle Confidence and Body Literacy for Modern Matriarchs. A six-month coaching immersion for women ready to reclaim their body, transform their legacy, and raise the next generation with truth, science, and confidence.
Why Now?
In today’s world, cycle literacy isn’t optional—it’s urgent.
Sex ed is being censored. Reproductive rights are under attack. Our children are being handed the same shame we were told to carry.
You learning this now?
It’s not just for you.
It’s for your kids. Your community. Your legacy.
Matriarchs change the future by changing what they teach—and how they live.
✺ Frequently asked questions ✺
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Nope! Whether you’re totally new or have dabbled with apps, we’ll build your foundation together from the ground up.
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That’s okay! This immersion supports you through transition seasons—including postpartum, weaning, and coming off the pill. You’ll learn how to chart even if your cycles aren’t “regular.”
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Yes! Many clients invite their partner into the sessions—we’ll cover how to communicate about fertility confidently and with connection.
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You’ll continue receiving community support inside the Red Circle Collective for a full year. You’ll also have lifetime access to your resources and the option to continue coaching at a client-only rate.
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All learning sessions and coaching calls are scheduled 1:1 to fit your life. We’ll find times that work with your schedule! The majority of my availability is in the evenings and on the weekends.
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That’s exactly who this was made for. Matriarch is paced over six months so you have time to absorb the material and build your charting habits gradually with guidance, not pressure.
Yes, you’ll be learning to chart daily, but you’ll be supported every step of the way with clear tools, texting support, and bi-weekly coaching. You don’t need to be perfect to begin just willing to show up as you are.
You’re Not Just Learning to Chart.
You’re becoming a matriarch.
Rooted in science.
Radiant in your wisdom.
Raising the next generation with intention, clarity, and zero shame.
Your legacy starts now.