Matriarch

Cycle Confidence and Body Literacy for Modern Matriarchs

Matriarch is a living, growing space for cycle-aware women becoming leaders in their own lives, homes, and communities.
It begins with deep, personalized support and unfolds into lasting education, community, and body trust.

This isn’t just about charting.
It’s about rewriting the story you were told about your body and passing down a different one.

Whether you’re raising kids or re-raising yourself, Matriarch gives you the tools, support, and space to step fully into the wisdom that’s already within you.

You know what’s worse than being handed a pad at 12 with no explanation?

Being a grown woman still unsure how her own body works.

Let’s change that.

Matriarch is for women who are done guessing.
You want real, research-backed support—not vague advice or shame-based silence.
You want to answer your kids’ questions without blushing—or finally answer your own.
You want sex to feel like connection, not confusion.
You want to trust your body—for good.

Whether you're raising children or reclaiming your own body literacy for the first time—this space was made for you.

This isn’t a course. It’s the coaching container, resource hub, and supportive space you didn’t know you needed.

If you’re tired of Googling what your doctor never explained, Matriarch is here.

Inside Matriarch, you’ll receive:

✨ Personalized coaching + fertility charting support
✨ Access to a full Body Literacy Resource Library with tools you can turn to anytime
✨ A soft landing space to learn what you weren’t taught and ask questions you were told not to ask

You don’t have to remember every hormone detail or cram everything into one session. You’ll have on-demand education, step-by-step support, and someone walking alongside you every step of the way.

What You’ll Walk Away With:

  • Confidence in reading your own fertility signs

  • The skills to use fertility awareness for birth control or conception

  • A deeper understanding of how your hormones impact your mood, energy, and libido

  • More satisfying sex—because yes, understanding your cycle actually helps

  • The tools to raise (or simply become) a body-literate human

  • A new sense of trust in your body—and the clarity to live in rhythm with it

Here’s what’s included:

  • Three months of unlimited 1:1 support to master the sympto-thermal Fertility Knowledge Collective protocol (we will plan to meet bi-weekly)

  • Unlimited lifetime messaging access because life doesn’t happen on a schedule

  • 3 months of access to the private Body Literacy Resource Library
    Includes videos, printable guides, and curated content on fertility, hormones, cycle syncing, teaching kids, and more

  • Bonus: Body Literacy for Kids Toolkit
    Scripts and age-appropriate ideas for how to start the conversation early (or revisit it for yourself!)

  • A welcome gift mailed to your door - something special, just for you


As a founding member you get to join early and watch tools, lessons, and downloads grow with you.

Three women sitting around a marble table during a discussion or interview, with one woman pointing at documents on the table, in a room with a plant and recording equipment in the background.

Why Now?

In today’s world, body literacy isn’t optional. It’s urgent.
Sex ed is being censored. Reproductive rights are under attack.
And many of us were handed shame instead of science.

You learning this now? It’s not just for you.


It’s for your children. Your community. Your legacy.


Matriarchs change the future by changing what they teach and how they live.

What Nature Teaches Us About Matriarchs

In nature, matriarchs lead not by force—but by wisdom.

In elephant herds, the eldest female guides the group. She knows where to find water in a drought. She teaches the young how to care for one another, how to grieve, and how to survive.

In orca pods, it's the post-reproductive females—the grandmothers—who lead.
They improve the lifespan of their children and grandchildren, not through domination, but through shared knowledge and lived experience.

A true matriarch holds memory, protects the vulnerable, and leads with love.

What It Means to Be a Matriarch—Today

You don’t have to be the oldest, the wisest, or even a parent to be a matriarch.

You just have to be willing to break the cycle.

To learn what you weren’t taught.
To speak truthfully—even when your voice shakes.
To model body trust, consent, and autonomy for yourself and others.

A modern matriarch is:

  • A woman who knows her body

  • Who values science, consent, and legacy

  • Who leads with intention

  • Who teaches that cycles are natural—not taboo

Matriarch isn’t just about fertility. It’s about how you lead in your body, your home, and your life.

Why I Created Matriarch

For most of my life, intimacy was something whispered about and wrapped in shame.
I waited until marriage but when the time came, I was expected to just know.
Instead, I felt anxious. Unsure of my body. Disconnected.

Learning how my cycle actually worked changed everything.
I discovered the science behind cervical mucus, hormonal shifts, and true infertile phases.
I stopped fearing my fertility and started trusting it.

Now, my daughter knows her future period is powerful.
My children know cycles are normal, not shameful.
And I get to support other women as they reclaim that same clarity, confidence, and legacy.

Matriarch isn’t just a program, it’s becoming a community. It’s the one I wish I had years ago and I built it for moms who want more for themselves and their kids.

What We’ll Cover Together:

Matriarch is customized to your real life.
We’ll start with basic charting and build from there, at a pace that matches your season.

Our coaching sessions are focused on your goals:
✔ Mucus patterns
✔ Ovulation timing
✔ Cycle shifts
✔ Libido or relationship support
✔ Postpartum or irregular charts
✔ Teaching kids about their bodies
✔ Simply feeling more at home in your own skin

You’ll also get full access to the Body Literacy Resource Library, so you can explore deeper topics like hormone health, cycle syncing, and reproductive education whenever it feels right for you.

You’ll have full access to the Body Literacy Resource Library for the duration of your coaching. This hub lives inside our private client platform and is filled with practical, on-demand content to support you at every step. When your 3 months are complete, you’ll have the option to stay connected through our Matriarch Legacy membership.

A woman with dark brown hair, wearing a colorful floral top, a white denim jacket, and pink pants, smiling and standing with her hands in her pockets inside a bright, white room.

This is the space for women rewriting the rules of reproductive education.

Whether you're raising kids or raising your own awareness, Matriarch is for women ready to go all in on cycle confidence, body literacy, and body trust that lasts.

This isn’t just surface-level support.
It’s deep, personalized coaching, real-time chart guidance, and lifelong tools—woven into a supportive container that meets you right where you are.

I only work with a handful of clients at a time, so you’ll never feel like just another chart. You’ll be seen, supported, and equipped for the long haul.

Right now, enrollment is open for Founding Members—women who want to shape this space from the start.


You’ll get immediate access to 1:1 coaching, the Body Literacy Resource Library, and new tools as they’re released over the next few months.

If you’re feeling the nudge, trust it.
You don’t have to be 100% ready.
Just ready enough to say yes.

✺ Frequently asked questions ✺

  • Nope! Whether you’re totally new or have dabbled with apps, we’ll build your foundation together from the ground up.

  • Matriarch is for any woman ready to reclaim her body literacy, learn fertility awareness, and live more in tune with her cycle. You do not need to be a parent to belong here.

  • That’s okay! This immersion supports you through transition seasons - including postpartum, weaning, coming off the pill or other birth control, and even peri-menopause. You’ll learn how to chart even if your cycles aren’t “regular.”

  • Yes! Many clients invite their partner into the sessions—we’ll cover how to communicate about fertility confidently and with connection.

  • Yes. You’ll learn how to confidently use this protocol for either goal.

  • That’s amazing! Matriarch isn’t just for people who are actively preventing or trying to get pregnant. In fact, some of our members have partners with vasectomies, use other methods of birth control, or aren’t focused on fertility at all.

    What they are focused on is body literacy. deepening their understanding of their own cycles, hormones, symptoms, and patterns so they can care for their bodies with more clarity and confidence.

    Because let’s be honest: our reproductive health is about so much more than pregnancy.

    Matriarch gives you tools that support your health, stress, nutrition, sleep, emotional well-being, and long-term cycle changes like postpartum to perimenopause. It also helps you raise kids who trust their bodies, even if you’re not actively charting right now.

    So if you’ve ever thought, I wish I had learned this sooner, this is the space to change that, for you and for them.

  • You’ll have full access to the Body Literacy Library for the 3 months of your coaching. After that, you can choose to continue through our Matriarch Legacy membership, which includes ongoing access, quarterly refresh calls, and the option to stay connected as your needs evolve.

  • All learning sessions and coaching calls are scheduled 1:1 to fit your life. We’ll find times that work with your schedule!

    Any group sessions will be recorded.

    The other resources are all in a library for you to watch/read whenever you need them.

  • That’s exactly who this was made for. Matriarch is paced over three months so you have time to absorb the material and build your charting habits gradually with guidance, not pressure.
    Yes, you’ll be learning to chart daily, but you’ll be supported every step of the way with clear tools, texting support, and bi-weekly coaching. You don’t need to be perfect to begin just willing to show up as you are.

  • I'm a Certified SymptoPro Instructor, a Fertility Knowledge Collective member, a certified miscarriage and bereavement doula, and a trained FACTS speaker. I’ve spent years helping women understand their cycles, heal their relationship with their bodies, and navigate real-life fertility with clarity and confidence.

    I’m also a mom and a wife so I know how important it is to raise kids with honest, shame-free body knowledge.

    Everything I teach is rooted in research, personal experience, and the kind of support I wish I’d had earlier.

  • Amazing! You’re absolutely welcome here.
    While I’m most experienced with sympto-thermal methods my coaching is grounded in body literacy and informed by years of experience in the Fertility Knowledge Collective, being a certified SymptoPro instructor and FACTS trained speaker. That means I can help you make sense of your charts—no matter which method or app you’re using.

    If you want to keep using your current method, I’ll support you in making it work better for your life. If you're curious about switching to the Fertility Knowledge Collective protocol, we can explore that together when and if it feels right.

You’re already the Matriarch.

Now it’s time to act like it.

This is your invitation to stop second-guessing, start feeling amazing in your body, and become part of a legacy that never has to relearn what you weren’t taught.

Your legacy starts now.