Emmamma: Your Cyclical Doula.

From menarche to menopause and all the motherhood in between

I help women reclaim body literacy and pass it on with confidence.


Because your cycle wisdom is a gift and it starts with you.

You Didn’t Grow Up with Cycle Education - But Your Kids Will.

Whether you’re cycle-curious, postpartum, off birth control, or raising tweens—you're ready to understand your body and pass down body literacy that actually means something. You don’t need to be perfect. You just need the right tools, a little support, and someone who gets it.

Start Here (No Overwhelm Required)

Cycle Basics Mini Course

A self-paced course to help you understand your body and your cycle.

Enroll now

Free Masterclass

A free masterclass about How to Raise Body Literate Kids!

Join the Masterclass

Your Legacy Starts with You.

Matriarch
Cycle Confidence & Body Literacy for Modern Women

Matriarch is a 3-month coaching experience for women who want to finally feel at home in their body, deepen intimacy, and raise body-literate kids.
Whether you’re postpartum, overwhelmed with charting, navigating puberty with your tween—or all three—this program is for you.

You’ll learn how to track your fertility signs with confidence, understand your hormonal shifts, and gain the language to pass that wisdom on.

Because when a woman learns her body…
her whole lineage changes.

✔ Live coaching & personalized support
✔ Sympto-Thermal Fertility Awareness Based Method instruction included
✔ Access to the Body Literacy Vault
✔ Bonus tools for teaching your kids

A woman with dark hair, smiling, wearing a colorful sleeveless top and pink pants, sitting on a white sofa with a laptop on a white table in front of her, in a bright room with green plants and white curtains.

Hi, I’m Emma—Your Cyclical Doula

I support moms from first periods to perimenopause with personalized fertility awareness coaching and reproductive health education.
I'm a certified SymptoPro instructor, miscarriage & bereavement doula, and body literacy educator helping you connect with your body and pass that wisdom on with confidence.

A woman with shoulder-length dark hair, smiling with arms crossed, wearing a white jacket and a colorful floral top, standing against a plain white background.
Family of four smiling and holding children standing outdoors under large trees with golden yellow leaves, with two Canada geese in the foreground.
A happy couple smiling at each other outdoors near a lake with trees in the background, during sunset.

“Emma is very professional, patient, and willing to answer questions as they pop up. I highly recommend her as an instructor, especially for new beginners.”

—Laura B.

Schedule an inquiry call for free and see how we can work together.

There’s no commitment, pressure, or obligation.

A woman with dark hair laughing and smiling, wearing a colorful floral sleeveless top and pink pants, with uterus stickers floating around her against a white background.