The Cyclical Doula Podcast

A woman with dark brown hair, smiling, wearing a black T-shirt with floral design and pink text, sitting in a black chair against a plain white wall.

The Cyclical Doula Podcast is a space for honest conversations about cycles, body literacy, motherhood, and what it actually looks like to live in relationship with your body.

I’m Emma — Your Cyclical Doula. I’m a certified SymptoPro Instructor, fertility awareness educator, miscarriage doula, and mom of two. I teach women how to chart their fertility signs, understand their cycles, and rebuild trust with their bodies — and this podcast is where those teachings meet real life.

Some episodes are personal reflections on hormones, cycle shifts, charting practices, and the messy, tender realities of womanhood. But this podcast is also deeply rooted in conversation.

You’ll hear interviews with doulas, educators, clinicians, wellness practitioners, and women with lived experience — people working across fertility, birth, hormones, nervous system regulation, mental health, and motherhood. Together, we explore what’s working, what needs to change, and what women deserve to know about their bodies and their care.

These conversations are grounded and human, thoughtful dialogue about cycles, embodiment, informed choice, and learning to listen to what the body is communicating.

Whether you’re postpartum, trying to make sense of your chart, navigating hormonal changes, or simply tired of being told your body is too much, this space is for you.

Your body isn’t broken — it’s cyclical, communicative, and worthy of care.

Let’s talk about it together.

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5. What It’s Like to Work With Me (For Couples Avoiding Pregnancy)

Thinking about ditching hormonal birth control but worried about unplanned pregnancy? You’re not alone. In this episode of The Cyclical Doula Podcast, I’m sharing how I help individuals and couples confidently avoid pregnancy using fertility awareness-based methods—without hormones or guesswork.

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4. Trying to Get Pregnant? What It’s Like to Work With Me

Trying to get pregnant but feeling overwhelmed, confused, or stuck? You’re not alone. In this episode of The Cyclical Doula Podcast, I’m breaking down exactly what it’s like to work with me when you’re trying to conceive—and how charting your cycle can be a total game changer.

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